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Extra Virgin Olive Oil (EVOO) is a premium-quality oil extracted from the first cold pressing of fresh olives, preserving its natural flavors and nutritional properties. Renowned for its robust taste and numerous health benefits, EVOO is a staple in Mediterranean cuisine and a versatile addition to any kitchen. Whether used for drizzling, dipping, sautéing, or dressing, EVOO enhances your dishes with its rich flavor and health-promoting qualities.

Benefits of Extra Virgin Olive Oil:

Heart-Healthy: Rich in monounsaturated fats and antioxidants, particularly oleic acid and polyphenols, which help reduce the risk of heart disease.
Anti-Inflammatory Properties: Contains compounds like oleocanthal that have natural anti-inflammatory effects, contributing to overall health and well-being.
Rich Flavor Profile: Offers a robust, fruity taste with a hint of pepperiness, enhancing the flavor of salads, marinades, and cooked dishes.
High Antioxidant Content: Packed with antioxidants that protect cells from oxidative damage and support a healthy immune system.
Versatile Culinary Uses: Ideal for drizzling over salads, dipping bread, sautéing vegetables, and enhancing the flavor of various dishes.

Extra Virgin Olive Oil Specifications:

Type: Edible vegetable oil
Source: Extracted from the first cold pressing of fresh olives
Appearance: Golden-green liquid
Flavor: Robust, fruity, with a hint of pepperiness
Smoke Point: Approximately 375°F (190°C)
Nutritional Content (per tablespoon):
Calories: 120
Total Fat: 14g
Saturated Fat: 2g
Monounsaturated Fat: 10g
Polyunsaturated Fat: 1.5g
Vitamin E: 1.9mg (10% DV)
Antioxidants: High in polyphenols and oleocanthal
Uses: Drizzling, dipping, sautéing, baking, salad dressings, and as a finishing oil